5. Using Too Much Salt or Mayo
It’s tempting to mix avocado with salty or processed ingredients, but that can take away from its health benefits. Instead, season with lemon juice, black pepper, herbs, or a touch of garlic for added flavor.
6. Skipping the Seeds and Skin Carefully
Some people scoop the avocado quickly and leave bits behind. Use a spoon to gently remove the flesh close to the skin — that’s where many of the nutrients live!
Final Tip:
Avocados are a fantastic part of a balanced diet. Just handle them with care, pair them wisely, and avoid the common pitfalls above. Your body (and taste buds) will thank you!
Pages: 1 2
