Got these raised bumps near my knees. Doctor’s appt is far away. What should I do? What is it?

6. When to Seek Medical Attention
If the bumps persist for more than a few weeks, worsen, or are accompanied by severe symptoms such as difficulty breathing, swelling of the face or lips, or high fever, seek medical attention immediately. These could be signs of a severe allergic reaction or infection.
Additionally, if the bumps are painful, spreading rapidly, or showing signs of infection such as pus or increased redness, a healthcare professional should evaluate them.
7. Popular Viral Hacks: Do They Work?
Social media is rife with viral hacks for skin issues, such as using toothpaste or baking soda on bumps. While some may offer temporary relief, they are not scientifically proven and could potentially irritate the skin further.
It’s best to rely on evidence-based treatments and consult with a healthcare professional before trying unconventional remedies.
8. Preventing Future Allergic Reactions
To prevent future allergic reactions, identify and avoid known allergens. Opt for hypoallergenic products and conduct patch tests before using new skincare items.
Wearing loose-fitting clothing made from natural fibers can also reduce skin irritation. Regularly cleaning your living environment can minimize exposure to dust mites and other common allergens.
9. Lifestyle Changes to Reduce Skin Irritations
Maintaining a consistent skincare routine can help reduce skin irritations. Use gentle, fragrance-free cleansers and moisturizers to keep the skin barrier intact.
Staying hydrated and managing stress levels through activities like yoga or meditation can also improve skin health, as stress can exacerbate skin conditions.
10. The Role of Diet in Skin Health
A balanced diet rich in vitamins and minerals supports overall skin health. Omega-3 fatty acids, found in fish and flaxseeds, can reduce inflammation, while antioxidants in fruits and vegetables protect against skin damage.
Avoiding excessive sugar and processed foods can also prevent skin issues, as these can trigger inflammation and breakouts.
11. Preparing for Your Doctor’s Appointment
Before your doctor’s appointment, document the history of your symptoms, including when they started, any changes, and potential triggers. Take note of any over-the-counter treatments you’ve tried and their effects.
Prepare a list of questions or concerns to discuss with your doctor. This will ensure you make the most of your appointment and receive a comprehensive evaluation and treatment plan.