7. The Rise of Viral Hacks: The Good, The Bad, and The Ineffective
With social media, various hand washing hacks have gone viral. Some of these, like using fun songs to time your wash, can be helpful. However, others, such as using only water without soap, are ineffective.
It’s important to critically evaluate these hacks and stick to scientifically backed methods. Always prioritize techniques that emphasize thoroughness and the use of soap.
8. Air Dry: Never Pants, Always Towel or Air Dryer
Drying your hands is an essential step in hand hygiene. Damp hands can transfer germs more easily than dry ones. Avoid drying your hands on your clothes, as this can transfer bacteria and other pathogens.
Use a clean towel or an air dryer. If using a communal towel, ensure it is replaced or laundered frequently to maintain hygiene.
9. Hand Sanitizers: Not a Substitute but a Complement
Hand sanitizers are a great complement to hand washing, especially when soap and water are not available. However, they are not a substitute. Sanitizers should contain at least 60% alcohol to be effective.
Use hand sanitizer when you’re on the go, but always wash your hands with soap and water when you have the opportunity, especially if your hands are visibly dirty.
10. Common Mistakes to Avoid
One common mistake is not washing hands long enough. As mentioned, 20 seconds is the minimum time needed. Another error is skipping the drying process, which can negate the benefits of washing.
Using the same towel for days or not changing it regularly can also harbor bacteria. Always use a clean towel, and replace it frequently.
11. Encouraging Good Habits in Children
Teaching children the importance of hand washing can help instill lifelong healthy habits. Make hand washing fun by using colorful soap or singing songs while washing hands.
Lead by example. Children are more likely to follow hand washing routines if they see adults doing the same. Encourage them to wash their hands at key times, such as after playing outside, before meals, and after using the bathroom.
