Chronic Obstructive Pulmonary Disease (COPD) is a long-term respiratory condition that affects the airways and lungs, making breathing progressively difficult. This condition mainly includes chronic bronchitis and emphysema, and it most commonly develops due to long-term smoking or prolonged exposure to air pollutants.
Symptoms of COPD
Symptoms develop gradually and may include:
Shortness of breath, especially during physical activity.
Persistent cough, often with mucus.
Wheezing or tightness in the chest.
Chronic fatigue and reduced ability to perform daily activities.
Risk Factors
Smoking is the leading cause.
Chronic exposure to dust or chemicals at work.
Family history of lung diseases.
Continuous exposure to air pollution.
Importance of Early Diagnosis
Early detection allows for better management of the disease and slows symptom progression. Diagnosis typically involves:
Clinical examination by a healthcare professional.
Lung function tests, such as measuring lung capacity and airflow.
X-rays or CT scans to assess lung condition.
Lifestyle and Disease Management
In addition to prescribed medical treatment, daily habits can significantly improve quality of life:
Quit smoking immediately.
Engage in light exercises, such as walking or breathing exercises.
Maintain a healthy weight and balanced diet.
Avoid exposure to air pollutants and dust.
Natural Remedy to Help Relieve Symptoms
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