How long can cooked food stay in the refrigerator?

✅ Smart Storage Tips for Cooked Food
Cool Before Storing: Let food cool to room temperature within 2 hours before refrigerating. This prevents the fridge temperature from rising and compromising other items.
Use Airtight Containers: Helps retain moisture, avoid contamination, and block unwanted odors.
Date Everything: Label containers with the storage date so you know when to eat or toss.
Organize Wisely: Store cooked foods above raw ones to avoid accidental drips or cross-contamination.
Reheat Once Only: Only heat what you plan to eat. Repeated reheating affects quality and can lower food safety.
🧠 Bonus Tips to Keep Food Fresher, Longer
🥶 Freeze It Early: If you won’t eat leftovers within 3 days, freeze them. Most cooked dishes stay good for up to 3 months in the freezer.
🚫 Avoid Mixing Batches: Store new and old meals separately to prevent spoilage from spreading.
👃 Check Before You Eat: Off smells, discoloration, or mold mean it’s time to toss—don’t risk a bite.
🌡️ Maintain the Right Temp: Keep your fridge between 1°C and 5°C to inhibit bacterial growth.
🥄 Bottom Line
Safe food storage is the secret to avoiding illness, cutting waste, and making the most of every meal. Leftovers are only a win when they’re handled right—stay organized, follow time limits, and enjoy with peace of mind.

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