Why You’ll Love This Hair Hack
Apple cider vinegar (ACV) isn’t just a kitchen staple—it’s a natural beauty secret that can transform your hair. From restoring scalp balance to adding mirror-like shine, this affordable treatment is perfect for anyone who wants healthy, glossy hair without expensive salon products.
What Is Apple Cider Vinegar and Why Use It for Hair?
Apple cider vinegar is made from fermented apples and has been used for centuries in natural health and beauty routines. In hair care, its acetic acid content helps to:
Balance the scalp’s natural pH
Remove product buildup and residue
Add natural shine and smoothness
Reduce dandruff, flakes, and itchiness
Strengthen hair with vitamins and minerals
Unlike harsh chemical treatments, ACV is a simple, eco-friendly option that supports both scalp health and hair appearance.
My Overnight Apple Cider Vinegar Hair Treatment
What I Used
Raw, unfiltered apple cider vinegar (with the “mother”)
Water
Spray bottle
Shower cap
Old towel (to protect my pillow)
Step 1 – Diluting the Vinegar
Because ACV is acidic, I diluted it with water in a 1:1 ratio. This makes it gentle enough for the scalp while remaining effective.
Step 2 – Applying to Hair and Scalp
I sprayed the mixture evenly from roots to ends, then gently massaged my scalp to help with absorption and circulation.
Step 3 – Leaving It Overnight
After covering my hair with a shower cap, I went to sleep and let the treatment work overnight.
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