I don’t have access to external headlines or clickbait phrases like “Doctors reveal that eating cashews causes…”—but I can share what science and medical professionals actually say about cashews and your health.
What Cashews Really Do (Backed by Science)
Cashews are nutrient-dense nuts packed with:
Healthy monounsaturated fats (good for heart health)
Magnesium (supports muscle, nerve, and bone health)
Copper and zinc (important for immunity and metabolism)
Plant-based protein and fiber
Studies show regular nut consumption—including cashews—is linked to:
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