Apple Cider Vinegar for Hair – My Overnight Experience and Results

The Next Morning: What Happened
When I woke up, there was only a faint vinegar smell. My hair wasn’t sticky or greasy. After rinsing with lukewarm water and washing with a mild shampoo, I noticed immediate results:

My hair felt softer, smoother, and shinier

Frizz was noticeably reduced

My scalp felt clean, calm, and itch-free

Key Benefits I Noticed
Shine Boost: ACV smoothed the hair cuticle, creating reflective shine

Scalp Relief: Less itchiness and dryness

Buildup Removal: Hair felt lighter and refreshed

Things to Keep in Mind
Always dilute apple cider vinegar before applying

Do a patch test if you have sensitive skin

Don’t overuse—1–2 times per week is enough

Follow with a conditioner or hair mask to restore moisture

Is Apple Cider Vinegar Better Than Other Hair Treatments?
ACV isn’t meant to replace deep conditioners or oil masks. Instead, it works best as a clarifying and shine-enhancing treatment. If you’re looking for a natural, budget-friendly way to refresh your hair routine, ACV is an excellent addition.

Final Verdict: Is Overnight ACV Worth It?
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